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Sat, 20 Jul
|Wholeness Haven, Hermanus
Experience Breathwork
A combination of breathing techniques to reconnect you to your body. Relieve stress and rebalance your nervous system.
Tickets are not on sale
See other eventsTime & Location
20 Jul 2024, 15:00 – 16:00
Wholeness Haven, Hermanus, Brug St, Hermanus, 7200, South Africa
About the event
Join us as we connect to our breath through various breathing techniques that will leave you feeling reconnected to your body and mind.
Shifting your breathing pattern consciously has enormous benefits to your Autonomic Nervous System. Each breath an invitation to allow your body to heal and to enable your mind to be still.
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